What to do if you get sunburned?

Sunburns are especially common in the summer – during the sea and pool season. Burns develop due to exposure to ultraviolet radiation from the sun (or artificial light sources). First and second degree burns can usually be treated with “home” treatments. Third degree sunburns are very rare, but in such situations, emergency medical care is required.

Sunburn contributes to premature skin aging and the development of skin cancer.

The first symptoms of sunburn are redness and pain. If this is accompanied by dizziness, nausea, dehydration, drowsiness, and other symptoms, medical attention is necessary.

The best way to prevent sunburn is to limit your time in the sun, but if a sunburn has already developed, there are a few simple steps you can take to reduce the discomfort.

Cool shower

When your skin is very hot and painful after sunbathing, the best solution is to take a cool shower or bath.

Skin moisturizers

After the cool water procedure, it is necessary to apply a moisturizing cream or lotion to the skin, which is best applied to damp skin. It is important to use moisturizers regularly for several days after the burn develops, as drying the skin exacerbates pain and discomfort.

aloe vera

Applying the juicy pulp of aloe leaves reduces the tightness of the skin's surface and temporarily relieves pain.

Anti-itch medications

Itching of the skin is common during burns due to irritation. Mechanical impact on the burn surface increases the risk of infection and exacerbates complaints.

Therefore, it is recommended to use topical creams to reduce itching.

Cool compress

If the burn is small, a cool compress can be used. It is not recommended to apply ice to the burn, as ice can further damage the skin.

Painkillers

If you still experience pain and burning despite using other remedies, it is best to take nonsteroidal anti-inflammatory drugs or apply them topically to the skin (in the form of a cream).

Getting enough water

Sunburn causes dehydration of the body, especially the skin, which worsens the general condition and aggravates complaints in the burn area.

How long does it take to heal a burn?

Sunburn usually resolves on its own within a few days, although severe cases can last for weeks. Therefore, it is important to follow the recommendations to ensure timely recovery.

When to see a doctor?

Sometimes, “home” methods of treating sunburn are not enough. If you experience any of the following symptoms, you should seek medical attention immediately:

• Nausea
• Dizziness
• Weakness and drowsiness
• Increased thirst
• Ingratitude
• Sweating
• Fever of 40°C and above
• Formation of a fluid-filled blister on the damaged area of ​​the skin

  "Synevo" We offer a wide range of laboratory tests related to skin health:

Resources

https://health.clevelandclinic.org/sunburn-relief

n.manjaparashvili@synevo.ge